How Can You Relieve TMJ Pain?

TMJ refers to the temporomandibular joint, which is located in the jaw region of the face. When the joint malfunctions, individuals suffer from TMJ disorder. TMJ disorder can lead to pain and difficulty with eating, speaking and even smiling.

Individuals suffering from TMJ disorder are often curious about treatment options from a general dentist.

General dentists treat TMJ patients

Many are surprised to learn that general dentists can diagnose and treat TMJ disorder. Nonetheless, general dentists are actually the first point of contact for individuals suffering from TMJ pain and malfunction. They are trained to care for problems in the facial region and specifically the jaw. For those seeking specialized care, TMJ therapy in Rockville offers targeted solutions to manage and alleviate symptoms.

Options for relieving the pain associated with a TMJ diagnosis

The list below includes three common options that general dentists often prescribe to their patients who have been diagnosed with a case of TMJ.

Practicing Conservative Measures

Many TMJ patients will experience pain relief by following a few conservative measures. This is often the first course of treatment a dentist will offer patients who have been diagnosed with a mild case of TMJ. Examples of conservative measures include eating a soft food diet, chewing slowly and very carefully, not participating in the act of teeth grinding or clenching, and avoiding chewing gum. In order for patients to experience the pain relief they seek, it is necessary to perform these measures for a certain amount of time, such as a month or two. For more comprehensive care, TMJ therapy in Rockville can provide additional support and treatment options.

Taking Prescribed Medications

A general dentist can prescribe a TMJ patient anti-inflammatory pain medications in order to reduce and even eliminate any pain they are experiencing. Anti-inflammatory medications work by reducing any swelling present, which in turn helps to lower one’s pain levels. Muscle relaxers are another type of medication that helps relieve TMJ-related pain and work by helping the jaw area become much more relaxed, which also helps to reduce one’s pain.

Apply Ice Packs, Hot Packs

Applying an ice pack often works to help reduce the pain that TMJ patients suffer from. Both ice and hot packs help to reduce muscle tension in and around the jaw area. Additionally, this practice can reduce any tooth pain one may be experiencing due to their TMJ diagnosis. Ice packs specifically help to reduce swelling that causes pain and hot packs help to relax one’s muscles, as well as increase one’s blood flow. Patients may need to use one or both, depending on their particular case of TMJ.

Non-Medication Treatments for TMJ Disorders

For managing TMJ disorders, many patients benefit from treatments that don't involve medication. These non-medication approaches focus on relieving symptoms and improving jaw function through various techniques:

Physical Therapy:

Specific exercises and stretches can strengthen the muscles around the jaw and improve flexibility. Physical therapy can also help reduce pain and inflammation.

Dental Splints or Mouthguards:

Custom-made dental splints or mouthguards can protect the teeth from grinding and reduce strain on the jaw joint.

Jaw Exercises:

Gentle exercises designed to stretch and strengthen the jaw muscles can help improve movement and reduce pain.

Experiencing TMJ-related pain?

TMJ disorder can result in pain and malfunction, which is why care from a general dentist is necessary. There are a number of ways to treat this disorder that go far and beyond the ones listed above. When looking for more information on the diagnosis, management, and treatment of TMJ, it is best to consult directly with a general dentist for personalized care. For expert care, consider reaching out to a TMJ dentist in Rockville. Reach out today to find out more!

Request an appointment here: https://www.rockvillefamilydental.com or call Rockville Family Dental at (301) 575-0941 for an appointment in our Rockville office.

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